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Exercise Videos

Exercise Guide
Beginner 1/3
Beginner 2/3
Beginner 3/3

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Mpls MN 55420

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952.884.0326

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Whole Body Vibration (WBV) offers a myriad of benefits of that has been researched and proven. WBV boosts energy, mood, sleep, and libido, all while increasing muscle strength, bone density, balance, and flexibility. It helps you lose weight and aids in the process of maintaining results. WBV offers dramatic physical therapy for many joint and mobility issues.

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